|
|
|
Dietary Sources of Vitamins and Minerals
Whenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries. ...
Einstein on Connections
Albert Einstein said "Creating a new theory is not like destroying an old barn and erecting a skyscraper in its place. It is rather like climbing a mountain, gaining new and wider views, discovering unexpected connections between our starting...
Endings Are Beautiful Too
Endings Are Beautiful Too Helaine Iris © 2003 “To be able to look at change as an opportunity to grow--that is the secret to being happy.” Joan Lunden As I stepped outside this morning for my daily power walk the brisk October air braced my...
How To Decorate A Room For Just $35
If you think that changing the decoration of a room is costly, think again. Follow these simple steps and change the decoration in less than a day. 1. Paint By painting a room, you can change the decor and atmosphere instantly and at a very low...
NATURAL APPROACH TO MENOPAUSE
Menopause may cause women to feel some hormonal changes in their body since their estrogen levels decline. The sudden change in hormones may result in any of the following symptoms: hot flushes, depression, irritability, mood swings, irregular...
Personally Yours: Adding Your Signature Of Beauty To The World Around You
Author: Lee Wise Copyright Date: 2003 Word Count: 885 w/bio Characters/line: 60 "Personally Yours" Adding Your Signature Of Beauty To The World Around You © Lee Wise 2003 All rights reserved VISITING BEAUFORT... If you are fortunate enough to...
The Swan on the Chopping Block
When Anderson wrote “The Ugly Duckling”, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a travesty on so many levels that it is...
Vitamins and Minerals for a Healthy Hair
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having...
|
|
| |
|
|
|
|
|
|
BEAUTIFUL SKIN
BEAUTIFUL SKIN
Skin is one of the first parts of the body to show problems from toxins. The body essentially sees the skin as not as essential as other key organs like the heart and lungs. The body, unfortunately, diverts nutrients from the skin to the key organs to keep them as healthy as possible. This fact is problematic for the look and texture of our skin because the skin relies totally on nutrients for its health --- which is a mirror for how our skin appears. Toxins attack nutrient stores and when sufficient quantities are not available for the entire body, the skin suffers.
Major causes of toxins which should be reduced or eliminated to preserve healthy, natural reserves of nutrients are the following:
1. SMOKING
Probably the worst toxin for healthy skin is smoking, because it severely constricts blood vessels that cause smokers to have a discolored complexion. The nutrients can only be delivered to the skin with a healthy delivery system, which is compromised by smoking because it constricts circulation, cutting off an adequate supply of the nutrients and oxygen needed. It’s been conclusively shown that smokers in their 40’s have the same amount of wrinkles as non-smokers who are 20 years older. The Nagoya City University Medical School in Japan has demonstrated smoking increases levels in the body of an enzyme that acts to break down collagen – which is the fiber that keeps the skin firm.
2. ALCOHOL
Another toxin that causes major problems with healthy skin is alcohol in that it actually alters the shape of red blood cells that reduce the amount of oxygen traveling through the system. It, like smoking, increases an enzyme that attacks collagen and, particularly, the elasticity of our skin.
3. STRESS
Unique hormones are driven by high stress levels that wipe-out the B vitamins circulatory systems need to create healthy red blood cells. Stress drives dull looking skin because of the lack of adequate vitamin B.
4. SUNLIGHT
The real toxic enemy when it comes to our skin is the sun. Dermatologists have presented a position that if we didn’t expose our skin to the sun, wrinkles would not appear naturally until the 60’s. The problem with sunlight is
it allows high levels of free radicals to be formed in the skin that attack the collagen and elastic fibers. Too much sunlight over time thickens the upper layers of the skin, which create a dull, shallow appearance.
Detoxing your skin (and hair) against the four above issues is a matter of significantly reducing or actually eliminating these toxins. If it is difficult or improbable that they can be significantly reduced, steps can be taken to augment nutritional stores and use all-natural premium skin care products to overcome the affect of toxins. A good multi-vitamin tablet, such as Complete Essentials for Women, can be obtained from IH Distribution LLC and should be augmented with Defense Builder Antioxidant. If oily skin is present, an oil-free cleanser, such as
Bio-Matte, is invaluable. Balm mint, ivy, lavender, and mallow provide soothing anti-inflammatory action and actually condition the skin on contact. If toxins are constantly present, a product such as Rejuvenating Cream, also available from IH Distribution LLC, will create a healthier, younger appearance with a proprietary blend of vitamin E and naturally occurring amino acids. The unique combination of botanicals softens the look of lines and repairs and returns the skin to a normal, moisture-rich state. A good masque, such as the unique
Thermal Fusion Enzyme Masque, improves skin texture, clarity, and firmness. It’s a natural, safe non-abrasive alternative to a harsh chemical peel. It gets beneath the surface of the skin to clean and exfoliate without harming healthy cells.
A free skin consultation can be had by E-mailing IH Distribution LLC at sales@ihdistribution.com.
© IH Distribution LLC, 2004
No material to be used without the expressed permission of IH Distribution LLC
About the Author
Pure. Natural. Beautiful
from IH Distribution.
IH Distribution specializes in health areas such as acne skin care, anti-aging cream, anti-wrinkle cream, hormones and natural hormone replacement therapy, natural progesterone cream and skin care cream. We offer beauty care products such as natural cosmetics, facial products, skin care products, eye make up and dermatologist approved cleansing products.
|
|
|
|
|
|
