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Acupuncture - Weight Loss with an “Ancient Chinese Twist”
Acupuncture Weight Loss Treatments I remember the first time I took Chinese herbs. One of my patients told me “You look really tired – Here take these herbs” and handed me a bagful of different colored packages. It hurt to have it put so bluntly,...
Benefits of Alternative Medicine
With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering.... Is it possible to maintain good health? What your body needs to...
Endings Are Beautiful Too
Endings Are Beautiful Too Helaine Iris © 2003 “To be able to look at change as an opportunity to grow--that is the secret to being happy.” Joan Lunden As I stepped outside this morning for my daily power walk the brisk October air braced my...
Health & Beauty: Healthy Skin, More Than Meets The Eye
(NC)—The visible signs of aging can be controlled, but the typical office life may not be your skin's best friend.
Dry, recycled air is one of the enemies you need to tackle, so are factors like air conditioning, long-term emission effects...
How to Shmooze
Copyright 2005 Mark Meshulam
Definition: talk idly or casually in a friendly way
Value: priceless
Gearheads like me have trouble understanding that great ideas and hard work aren't enough... you gotta shmooze too. Every day we deal with...
Mattress Shopping 101
Is it time for a new bed? Is your mattress flat? Do you lie in a wallowed out pit in the middle? I know, because I did and I needed a new mattress. I went shopping and want to give you the scoop on what I found.
Have you seen the ads about foam...
The Principles of Success
What is success? I am not going to try to define success. I think a precise definition is impossible. Is it winning a Gold Medal at the Olympic Games or winning Wimbledon, or being awarded a Nobel prize? What else? I believe personal success...
Your Body Is Not A Work Of Art
"Your body is not a work of art" is a true statement. So why do so many people, and women in particular, spend countless hours wishing that theirs was one and even more hours feeling angry, embarrassed and even ashamed of their bodies because they...
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Make a face scrub from almonds
How would you like a quick and easy way to make a facial scrub?
A simple facial scrub that gently exfoliates your skin and that leaves your skin soft and smooth.
All you need is some rosewater and some finely ground almonds.
1. Wash your hands thoroughly with soap and water. 2. Cleanse your face with your usual cleanser and toner. 3. Pour about a quarter to half a teaspoon of ground almonds into the palm of your hand. 4. Pour a few drops of rosewater into the ground almonds and mix into a paste. Add more rose water if needed. This paste has to be able to spread easily on your face. This is your scrub. 5. Now spread the scrub on your clean face and
massage gently avoiding eyes and mouth to exfoliate your skin. 6. Rinse off with lots of water. 7. Pat dry. The almond oil in the ground almonds conditions and moisturizes your skin. If you need more moisture, then use your usual moisturizer.
One thing about these home made scrubs is that they cannot keep. You make a little at a time as and when you are going to use it. For convenience, and better results I still prefer these face and body scrubs.
About the Author
The author is the editor of Cheapest prices on health and beauty products at www.cheapestsale.com
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