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Informative Articles

Be Your Own Good News Author
Author: Lee Wise Copyright date: 2003 Word count: 735 w/bio Characters/line: 60 BE YOUR OWN GOOD NEWS AUTHOR Creating Good News Headlines In An Often Not-So-Good World © Lee Wise 2003 All rights reserved "READ ALL ABOUT IT!" In the world of...

Change Your Thinking
Autumn in New England is a sensual experience. Wood-smoke fires fill the night sky with ghostly images. The air is scented with ready-to-pick apples and burning oak from hearth fires. Maple trees don their cloaks of red, orange and yellow for one...

How To Catch His Eye
Yes, we all have experienced those nights when we walk into a party, club or bar and feel very insignificant. There’s always that one girl who stands out in the crowd. We all know her. We envy her. We all want to be her. She’s the one who has guys...

Potential: Got Any?
I have a friend, who just recently discovered the beauty of following his heart. This friend is busy, family, work/business all the "normal" life stuff, however his life was always full & fun, but still resting on the frantic side. Since he has now...

Rich Lady Looks From Ancient Greece
Choose who you want to become… You are reclining elegantly on a cream and gold brocade lounge, enjoying the elegant lifestyle of a rewarded career woman. The ocean, serene and entrancing, is in wide view through sun-twinkling windows. Your décor...

Sniffing Out Mindfulness: Your Nose Knows
A nose is a funny thing. We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly or nauseating smell. Yet, day in and day out, our nose is...

The 4 Steps to Successful Goal-Setting
Successful people have always had clear, focused goals that guided them to greatness. Thomas Edison was determined to create the electric light bulb. "Lucky" Lindbergh was determined to reach Paris, and bet his life on it. Michelle Kwan had a...

The Things I Took for Granted
In the whole general scheme of farm life, there are bad assignments, and then there are dairy farms. I know. I grew up on one. The particular life location to which I got assigned—“stuck” is a better word if you’ve ever been there—was a small...

 
Soda and Its Dark Side

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.

I am a scientist with over 300 inventions related to health, longevity and medicine. This newsletter installment is about soda and its effects on your body.

Pop Goes The Soda

It is one of those classic representations of American culture. I have grown up with it, loved it, consumed tons of it, and stood behind its red and white bottle as if it were part of our constitution. Coca-Cola started a revolution and single-handedly became one of the most successful companies in history. Sold in over 140 countries and to over 5.8 billion people who speak over 80 different languages, Coca-Cola is worth more than 58 billion dollars on the stock market. For more than 65 years, Coca-Cola has been an Olympic sponsor and was even promised to the troops by President Woodrow Wilson during times of war. One in every two cola products and two out of every three soft drinks sold are Coca-Cola.

Invented in May 1886 by Doctor John Pemberton, a pharmacist from Georgia, Coca-Cola was originally marketed as a tonic, containing extracts of both cocaine and of the caffeine-rich kola nut. The cocaine additive was simply a "valuable tonic with nerve stimulant," with sugar being added for extra sweetening. Described as a "delicious, exhilarating, refreshing and invigorating soda-fountain beverage but also as the ideal temperance drink," Coca-Cola was so good that is what, well, addictive.

Drink Up

Soda comprises more than one-fourth of all drinks that are consumed in the United States. More than 15 billion gallons were sold in 2000 alone, which is equivalent to one 12-ounce can of soda, per day, for every man, woman, and child. Carbonated drinks provide more added sugar in the average 2-year-old toddler's diet than cookies, ice cream, and candies added together. 56% of 8-year-olds drink soda daily, and 1/3 of teenage boys drink at least 3 cans a day. 60% of all public and private high


schools and middle schools nationwide sell soda. Daily calories from soda and fruit drinks nearly tripled from 1977 to 2001, and side effects of soda include weight gain, fatigue, and sugar dependency.

It is easy to believe I get enough "water" from any liquid refreshments such as soda, coffee, beer, and fruit juices because they all contain water. But the problem is that they also contain caffeine, sugar, alcohol, artificial sweeteners, and chemicals that all cause major dehydration. The more these products are consumed, the more dehydrated you become because the effects that these substance have on the body are the complete opposite of the effects that water has. Caffeine containing products, like Coca-Cola and many other sodas, trigger stress responses within the body that have strong diuretic effects. Added sugars cause blood sugar levels to rise, which then leads to the depletion of much needed cellular water. Over time, chronic dehydration results and toxic levels within the body can become deadly.

Give Me Water and Salvation

Chronic dehydration can lead to headaches, fatigue, nausea, and even death, so staying hydrated is incredibly important. That is where MegaHydrate steps in. Most water's surface tension is so high that the cells of the body can absorb only part of it. MegaHydrate decreases the surface tension of water so that your cells can hydrate themselves properly and thoroughly. With hydrated cells, you have a hydrated body, and a hydrated body is a healthy one.
About the Author

This article has been brought to you by Dr Patrick Flanagan, a cellular hydration expert who has developed a unique mineral form called Microcluster® silica and silica hydride to dramatically increase longevity. Silica hydride is also the most powerful antioxidant known. To learn more about Dr. Patrick Flanagan and ways to more beauty, health and longer life, for less than $1 a day, please visit: www.PhiSciences.com">http://www.PhiSciences.com