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Informative Articles

10 Tips to Help You Ace the Interview and Get the Job
The interview is the "beauty contest" part of the job search process. Interviewers get to compare candidates by asking them similar questions and comparing the answers. Being just the right person for the job won't help you if you blow the...

7 Little Known Acne Skin Care Secrets
An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn't be treated like monsters under your bed. Here are some...

Are You Whipped to a Pulp by Your Woman?
Does your lady wear the pants? Does she lead you around by the nose? Some men will do anything for their women Unfortunately, women will see this as a sign of weakness. And then before a man knows it, his woman will be wearing the pants in the...

Aromatherapy for the Holiday Spirit
The holiday season stirs up some of our most basic joys in life. The friendship and camaraderie we find at holiday parties and other social engagements is one of the highlights of the season. So is the fulfillment we gain through our special efforts...

Aromatherapy- Know the power of fragrances
Aromatherapy is an ancient art that has been used for thousands of years as an aid to physical and emotional well being. Aromatherapy and its use can be traced back as far as the ancient Egyptians, who took advantage of essential oils therapeutic...

Can you get fuller breasts from natural breast enhancement supplements?
There have, in very recent years, been a flood of breast enhancement and breast enlargement supplements put on the market. All of them make the same claims of being an effective and safe alternative to breast augmentation surgery. For many women,...

“Purpose” in Amsall’s Success Mindset Tripod -PART I
Here are the 3 elements of the "Purpose" leg in Amsall's Success Mindset Tripod ™ : 1. Clarity of Purpose or Know Yourself 2. High Value of Purpose or Love Yourself 3. Unity of Purpose or Agree with Yourself 1. CLARITY OF PURPOSE = KNOW...

Should I Have A Face Lift?
Should I Have A Face Lift? Good question! A face lift is major surgery and surgery means blood, mess, discomfort, stitches and time out to recover. A face lift is expensive too. There are risks to consider, one is hematoma when the blood collects...

 
Swimsuit Critique

Facing the mirror in a swimsuit is as difficult as getting critism from someone else, a painful reminder of our flaws and imperfections. Hmm, why don't we look as good in that suit as the catalogue promised? It's the mirror's fault! We have an idea of what we look like and how we see ourself, but then the mirror confronts us with another truth ... and it's rather lumpy :-(

So what do we do?

How can we change that reflection glaring at us?

Here's the beauty, unless you're going to finally resolve your New Year's promise to hit the gym floor and lose those unwanted kilo's, you're not going to change what's staring back at you. What's easier to change is the way it makes you feel. Take a good, long, hard look at that person in front of you and forget about Cindy Crawford or Brad Pitt!

Our natural inclination is to first point out the ugly orange peel around our thighs, or the belly that sleeps next to us, but don't get stuck there. Look for the good things too.

How about those strong arms, or your smile that melts the coldest heart?
Perhaps you like your toes? Okay, maybe just the little one?
How about your ... hang on, did I hear you right?
"Yeah, I've got a nice nose, but .."

The challenge here isn't to look at your faults ... but at how imperfect you are.
Huh? That doesn't make sense?
Well, actually it does - we're not meant to be perfect.
If you think about it, our only means of achieving perfection is to get a machine to do it.

In this day and age, any


cosmetic surgery program will show us that it's possible to look like Cindy or Brad, but do we really want to change who we are? I'm not saying ban surgery, it can be a helpful tool. But it is our perogative not to change. We don't have to. We can stay as we are.

But what about that scary reflection in the swimsuit? Once you know every inch of curve AND lump, it's like meeting an old friend. "Hey, how are you? Still around? I'm glad to see you again." You're comfortable with who you are and non-judgemental, about yourself and others.

Getting to know those inches means taking away all the things that "give us meaning" or "identify us" - bling, rides, cribs (doesn't have to be literal). It's about facing who we really are; the nuts and bolts, the nitty gritty, the truth. It does set you free.

So next time someones offers you critism and the sting in your eyes has subsided, listen to what they've said. Is there truth in it? Where is it coming from? Who said it and why? Just as some mirrors reflect a better you, some critism is more helpful. Even if it was ill-intended, don't just dismiss it, there's an opportunity to see your truth.

Only when we know the whole truth can we make an educated decision.
To change or not to change? Now that is the question.

About the Author

Marvic Tours and Tales proudly promotes eco-cultural adventures in South Africa and budding authors, on our website about travel and writing. We provide free online entertainment for our website Guests (www.marvic.biz).