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Informative Articles

5 Low Cost Ways to Soothe the Sting of Sunburn
Each of us most likely has at least one memory of nasty sunburn. Whether experienced personally, or by a close family member or friend, the symptoms are likely to include anything from red hot skin – either tender or painful to touch, to nausea,...

Get To Know Yourself
Eight Baby Steps To Knowing Your “Self” Who are you? What do you stand for? What do you believe in? What engages your passion? What brings tears of gratitude and joy to your eyes? Do you know, or have you lost yourself? In my work as a...

How sleep affects our skin
Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941) necessary for our bodies to build up energy reserves and regenerate body cells and tissues. During sleep, the heart beats more slowly, breathing becomes slower, growth hormones...

How to Use Yoga DVDs and Videos to Round Out Your Practice
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much? They Provide Variety - I don’t know about you, but I get bored pretty...

Money Doesn't Finance Dreams
Are you putting off your dreams until you have money? Well, each day that you put off your dreams, you lose a little bit of time for that dream. Have you made choices that although made everyone else happy, left you feeling empty and incomplete?...

Natural Skin Care
You work hard to eat a healthy diet and exercise regularly. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxins are creeping into your system in other ways? Your moisturizers, eye...

The First Leaf of Life
Talking with a friend of mine while we were on our weekend shopping trips at a local herbarium and flower shop, we reminisced about the good times when plants and flowers were used to express good things such as love attraction. My female colleagues...

Yoga Clothes for Comfort, Functionality – and Let’s Not Leave Out Fun!
Yoga clothes should be comfortable and functional. They should allow you to move freely and not distract you from your practice. They should feel good against your skin so they don’t cause any irritation. Ideally, the clothing should be absorbent...

 
What the Peat Bog People Can Tell Us About Beauty

Over the past centuries, remains of many hundreds of people-- men, women, and children--have come to light in peat bogs in northwestern Europe, especially in Ireland, Great Britain, the Netherlands, northern Germany, and Denmark. Peatlands are most extensive in northern regions. They develop where drainage of water is blocked, precipitation is retained, and decomposition of organic matter is slowed. Because of their highly acidic nature, wetness, low temperature, and absence of oxygen, northern bogs have become a repository of past life.

The bog people are amazingly well-preserved with fingernails, hair, and teeth in excellent condition. How is this possible when the dates range from 8000 B.C. to the early medieval times?

The peat (Moor Peat) contained in the bogs has amazing preserving properties which contribute to its ability to both combat aging and enhance health. Peat has excellent moisture- retaining qualities which improves skin elasticity.

When peat is applied to the skin, penetrates partially between the epidermis cells of the skin. A, producing an exchange reaction of ions is produced when the binding process with albumin in the skin occurs. The harmful positive ions in the skin tissues are exchanged for the rejuvenating negative ions in the moor peat. These particles are captured by the blood vessels in the system, carried throughout the body to help healing.

The rejuvenating benefits can be attributed to the abundance of essential oils, fatty acids and lipoids. These penetrate into the skin re-establishing the skin's natural pH balance. When you apply the moor peat to your skin, the increased flow of blood to the skin can be seen by the flush of color seen on the skin when the peat is rinsed off. This


characteristic of Moor Peat makes it most effective as an addition to any anti-aging and beauty treatment for the skin.

The soluble organic and inorganic active ingredients leave the skin detoxified, purified, and toned. It's naturally hypoallergenic and powerful and yet gentle.

The anti-inflammatory, bactericidal astringent and its bioavailability properties of Moor Peat make it an excellent skin treatment both for healthy and problem skin.

It has been found to be helpful in treating acne, eczema, psoriasis, burns, scars, stretch marks, and cellulite.

For Cellulite, an inflammation of the subcutaneous tissues caused by a build up of toxins, poor blood circulation and fluid retention due to weak lymphatic flow, Moor Peat improves both the inflammation and its causes, making it an excellent treatment for cellulite and an aid to weight loss.

In fine spas Moor Peat (or Moor Mud) is regularly used as bath, body wrap, and facial treatments. Cost for these treatments can be as high as $150 for a body wrap, $100 for a bath, and $85 for a mud mask or facial mask. These spa treatments can be done successfully at home for fraction of the cost by purchasing fine quality Moor Peat from a quality supplier such as Moor Mud Baths (www.moormudbaths.com">http://www.moormudbaths.com).
About the Author

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to www.wrapyourselfslim.com">http://www.wrapyourselfslim.com